Online Coaching
Create the ultimate version of you TODAY
What is Online Coaching?
You feel lost in the gym, perhaps you never seem to get the progress you desire and even if you do start seeing change, you can never seem to stick to it simply due to not having the necessary accountability and support you really need to create long-lasting change?
Insert online coaching with Lionstone. Where nothing is done the same twice. We know your needs are individual and specific, and we treat your goals as such. Every Lionstone client breaks through their barriers of stalled progress by applying our simple equation to results. Specificity + support X effort.
The biggest problem WE see for people buying Online Fitness Plans?
They leave you feeling frustrated & confused with very average results!
So what makes Online WITH LIONSTONE Coaching different?
UNRIVALED EXPERTISE AND SUPPORT that ACTUALLY gets you results.
we GUARANTEE YOUR PROGRESS.
We pride ourselves on producing only the best results for our clients, supporting them every step of their fitness journey. Our mission is to provide you with the highest quality Online Coaching to help you achieve what you thought was impossible!
If you want to shred fat & build muscle, then you're in the right place!
Online Coaching Benefits
Develop unstoppable confidence
Increase your body confidence and confidence in your new knowledge & skill of exercise execution and nutrition.
EDUCATION FOCUSED
Never feel lost in the pursuit of your progress again, be empowered to understand the process rather than trust it blindly.
Achieve your best results
Feel more at peace and comfortable in your clothes whilst developing positive and lasting lifestyle changes.
Complete flexibility
Learn how to make progress without sacrificing your lifestyle or enjoying the foods you love.
Accountability & support
Stay accountable with full support directly with your coach to drive you to achieve your ultimate results.
SPECIFIC DIRECTION
Have your coach remove decision fatigue and map out the exact plan required that will yield the best outcome.
What’s Included?
Tailor-made training plan
Weekly check-ins WITH YOUR COACH
Detailed nutritional plan
Results-driven methods
DIRECT support WITH YOUR COACH
Progress tracking & adjustments
Coaching IS for you IF:
You are willing to commit to a program
You're not happy with how you look/feel
You are prepared to put in the work
You want to achieve life-changing results
You are serious about making serious changes to your health and fitness
Coaching IS NOT for you IF:
You are after a quick fix
You are not willing to commit
You aren't prepared to become self-motivated
You are happy to stay the same
You are going to make excuses for yourself
ONLINE COACHING CLIENT RESULTS
Ready to take your PROGRESS to the next level?
Here’s How to get started…
Step 1
Start your coaching application.
Step 2
Book a free consult with your preferred coach.
Step 3
We assess how we can help, and get ready to create the most momentum you have ever experienced.